What we offer

Individual, dyadic, family and group Counselling/Therapy, Play Therapy, Trauma Therapy, Child Life Specialist Support, Safe & Sound Protocol, Occupational Therapy offered to individuals throughout the lifespan who require support to address specific needs:

Anxiety and Stress

Attachment

Bullying

Depression

Self-harm

Emotional and Social Development

Self-Esteem and Self-Confidence

Foster Care and Adoption

Domestic Violence

Family Violence

Gender and Sexual Identity

Separation and Divorce

Bereavement

*Parenting

Childhood Abuse

Trauma

Healthy Relationships

Change and Transitions

*parenting support

Learn ways to practice child-centred parenting.  Instill mindfullness, coping skills, and confidence in your child during difficult times of change and transition. Parents will be given support to develop positive support plans, to problem solve challenging situations, and gain skills and understanding in supporting their child’s needs and development.  Separating safely and co-parent planning also available for parents who are navigating a separation or divorce.

  THERAPIES UTILIZED

A client centered and integrative approach specific to the needs of children, youth, families and individuals are shaped by treatment goals, which may include the use of:

Cognitive Behavioral Play Therapy

Sand Tray Therapy

Directive Child Play Therapy

Child-centered Play Therapy

Mindfulness

Narrative Therapy

Motivational Interviewing

Bibliotherapy

Somatic Experiencing®

Attachment Theory

Eye movement Desensitization and Reprocessing (EMDR)

Brainspotting

Safe and Sound Protocol